There is an oft-used precept in Western training. "No Pain, No Gain!"
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There are currently 46 users online. 2 members and 44 guests.
Most users ever online was 270 at 01:07 AM on 5th May 2006.
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Yesterday, 01:52 AM
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Dear all,
I would like to start this new thread to share a bit about the Chi Kung Healing Course that is taking place in the Holistic Health Cultivation Center in KL. First at all many thanks to Sifu for offering this wonderful course and to Dr. Foong and all his crew for organizing it...10th June 2019, 06:49 AM -
Hi everyone,
Today finished the fourth day of Lion Day Course. With an stelar and intense teaching of Sifu who drive us to the goal at maximum speed. I would like give my sincere thanks to Sifu for offering this amazing course and to Dr. Foong for organizing it.
The course...17th June 2019, 02:04 PM
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Over the last year, I’ve grown very fond of elucidating some of the concepts in Shaolin Cosmos Qigong and Kungfu that make it so effective and helping people better understand them, which actually helps me too.
Read MoreToday, 12:50 PM -
You learn skills in a course. You experience a powerful, deep, sometimes completely transcendental state. You may have a remarkable healing experience right then and there. Then you go home, set yourself to practice, and it feels like nothing is happening. You feel no Qi at all. You wonder if you’re...19th June 2019, 11:10 AM
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A few weeks ago in the weekly qigong class, I taught an exercise to my students with the emphasis that the physical posture can and will often have an influence on health. You are what you eat and you are how you carry yourself. If something as simple as adjusting our posture can dramatically improve...12th June 2019, 12:36 PM
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Hello Wahnam Family and Friends!
This is the thread for posting up random stuff from the internet to spark discussion, or just for fun.
Cheers!
Charles...2nd March 2019, 06:20 AM -
Hi everyone,
As I have recorded quite a few videos of our sets and combat sequences for my students during the last years, I decided to share them here as well.
Often I included a fast and forceful version as well as a slow version.
You can also follow my YouTube...5th October 2016, 08:36 AM -
Dear all,
I would like to start this new thread to share a bit about the Chi Kung Healing Course that is taking place in the Holistic Health Cultivation Center in KL. First at all many thanks to Sifu for offering this wonderful course and to Dr. Foong and all his crew for organizing it...10th June 2019, 06:49 AM -
Hi everyone,
Today finished the fourth day of Lion Day Course. With an stelar and intense teaching of Sifu who drive us to the goal at maximum speed. I would like give my sincere thanks to Sifu for offering this amazing course and to Dr. Foong for organizing it.
The course...17th June 2019, 02:04 PM -
There is an oft-used precept in Western training. "No Pain, No Gain!"
Discuss....Yesterday, 01:52 AM