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  • Molly
    started a blog post Practicing Qigong in Dark Times

    Practicing Qigong in Dark Times

    It would be the understatement of the century to say that we are currently living in a world with a lot of stressors. Given that so much is going on, is there even a point to learning a skill like qigong?

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  • Molly
    started a blog post Internal Force in the Shaolin Arts

    Internal Force in the Shaolin Arts

    I know I'm preaching to the choir here. One of my students asked for a blog post on the whats and whys of internal force. Since I try and use my blog posts to explain facets of our arts to the less experienced, it seemed like a good opportunity to break this topic down for the layman. Hope you enjoy,...
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