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Latest Blog Comments

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  • JennRose
    Reply to How Posture Affects Energy
    JennRose
    Dear Molly, thank you for the insight of proper posture in front of a qigong and kung fu master.
    The crisscross style is similar to half lotus with the legs. My apologies for not being very clear to begin with.
    Many thanks,
    Jenn
    Today, 03:16 PM
  • Paz
    Reply to How Posture Affects Energy
    Paz
    Dear Molly:

    Thank you very much for sharing your article, I find it very interesting!

    It is incredible to realize how small actions can have a big impact on our lives.

    Recently, Sifu said in a course that if we kept our mouths slightly open, the flow of chi in...
    18th June 2019, 08:00 PM
  • Andrew
    Reply to How Posture Affects Energy
    Andrew
    Glad you're still working on this one, Molly. Gave me a smile, too .....
    17th June 2019, 06:26 AM
  • Molly
    Reply to How Posture Affects Energy
    Molly
    Hello!

    I'm glad you enjoyed the blog post. Yes, standing with your hands behind your back is definitely an appropriate posture in front of a qigong or Kungfu master. In general, this posture is very beneficial for health too as it opens up the chest and improves mood (I actually have an...
    15th June 2019, 01:49 PM
  • JennRose
    Reply to How Posture Affects Energy
    JennRose
    Dear Molly,
    Thank you for the wonderful article about posture. I do have a few questions. Would standing with hands behind our back be appropriate when standing in front of a Qigong master?
    Also is sitting in a crisscross bad also? I tend to sit like that often.
    Thank you again for...
    15th June 2019, 12:09 AM
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