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Can you find the mistakes (Three-circle stance)?

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  • Can you find the mistakes (Three-circle stance)?

    Happy Friday, everyone!

    In today's video I purposely made 4 mistakes.

    Can you find them?



    Let me know!

    Best wishes,

    Leo
    Sifu Leonard Lackinger

    Wahnam Wien Logo

    Shaolin Wahnam Wien
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  • #2
    Hope you had a good chi flow after filming this to release the blockages
    Sifu Andrew Barnett
    Shaolin Wahnam Switzerland - www.shaolin-wahnam.ch

    Flowing Health GmbH www.flowing-health.ch (Facebook: www.facebook.com/sifuandrew)
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    • #3
      4 mistakes instead of 3 this time! As Siheng Andrew mentioned, I hope you have a good chi flow afterwards as well

      With Shaolin Salute,
      Lee Wei Joo
      http://shaolinwahnammalaysia.com/

      Comment


      • #4
        Your shoulders seem raised.
        "No matter what you do, you must be clear in your conscience." - Sitaigung Ho
        "Goodness begets goodness." - Sigung

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        • #5
          That looks quite uncomfortable!

          The feet are not hooked in.

          Comment


          • #6
            Dear Sidai,

            How about dropping the elbows?

            With Shaolin Salute,

            Santi

            Comment


            • #7
              Hey Wahnam Family o\


              First the Knee colaps what damage the knee over time.

              The Shoulders rised up the qi can´t flow in the two circles (Arms and Hand)

              Elebows are also up and locked the second point what block the qi in the circle

              The hand circels are not present. This Zhan Zhuang performenc is not good to train, the Qi is struggle at to much points and create more blockes then benefits.

              All the Best o\


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              • #8
                Hi everyone,

                All the mistakes have been found!

                Here is the solution video:



                And yes, I had a good chi flow afterwards. This might have been the most strenous video take of all.

                Best wishes,

                Leo
                Sifu Leonard Lackinger

                Wahnam Wien Logo

                Shaolin Wahnam Wien
                Shaolin Cosmos Chi Kung
                Southern Shaolin Kung Fu
                Wahnam Tai Chi Chuan

                Shaolin Wahnam Wien on facebook
                Shaolin Wahnam Wien on google+

                Comment


                • #9
                  Thank you for another great video Leo Looking forward to the next instalment

                  With Shaolin Salute,
                  Lee Wei Joo
                  http://shaolinwahnammalaysia.com/

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