Shaolin Kungfu

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Welcome to the Shaolin Wahnam Institute Virtual Kwoon and Discussion Forum.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free.

When considering joining our community, please read our Forum Rules and FAQ. Please also note that this forum, although open to the public, is actually a virtual extension of the Shaolin Wahnam Kwoon (Martial Arts School). Upon "entering" the school, we do expect our guests and members to conduct themselves in an appropriate manner at all times.

If you have any problems with the registration process or your account login, please contact us.

Please follow this link to find out what a Virtual Kwoon is.

Topics	Statistics	Last Post
Sticky: Fundamental Patterns by Andrew Started by Andrew, 29 January 2005, 09:42 AM	14 responses 13,585 views 0 likes	Last Post by DiogoLuxembourg 20 August 2009, 02:21 PM
Shaolin Five Animals Set - Progress Report and "Hei Sai" by Kristian S. Started by Kristian S., 23 November 2016, 01:12 AM	9 responses 1,015 views 0 likes	Last Post by Kristian S. 2 December 2016, 06:28 PM
Do shaolins train even their soft spots? by Lost Soul Started by Lost Soul, 2 October 2016, 01:36 AM	5 responses 699 views 0 likes	Last Post by Andrea 8 October 2016, 01:43 PM
Crossroads at Four Gates: 2016 Edition by Grimlock Started by Grimlock, 24 September 2016, 03:57 AM	2 responses 733 views 0 likes	Last Post by Grimlock 28 September 2016, 02:12 AM
Over-training by Guest Started by Guest, 13 April 2006, 04:21 PM	18 responses 4,236 views 0 likes	Last Post by Guest 24 August 2016, 11:59 AM
"Drunken Boxer's Assorted Blockages - A Study" by Luo Lang Started by Luo Lang, 29 March 2010, 11:20 PM	71 responses 7,226 views 0 likes	Last Post by drunken boxer 11 August 2016, 11:14 AM
Sifu on the fundamental set at the Shaolin Temple by barrys Started by barrys, 15 June 2016, 02:49 PM	2 responses 542 views 0 likes	Last Post by Grimlock 20 June 2016, 04:40 PM
Sets for Specializing in Open Palms by understanding Started by understanding, 7 May 2016, 02:38 PM	9 responses 772 views 0 likes	Last Post by Grimlock 1 June 2016, 04:42 AM
What are the three ultimates of Shaolin Kung Fu? by Anton S. Started by Anton S., 9 May 2016, 01:38 PM	15 responses 23 views 0 likes	Last Post by David Langford 22 May 2016, 10:42 PM
The Art of Going through Woods by Davy Started by Davy, 6 May 2016, 06:40 PM	10 responses 981 views 0 likes	Last Post by Davy 21 May 2016, 08:59 PM
Fred's training journal by Frederick_Chu Started by Frederick_Chu, 2 January 2016, 05:17 AM	18 responses 1,608 views 0 likes	Last Post by AlexBaranosky 19 May 2016, 08:38 PM

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