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Yiat Shyu Sap Hon (One day hot, ten days cold)

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  • Yiat Shyu Sap Hon (One day hot, ten days cold)

    Yiat Shyu Sap Hon - One day hot, ten days cold
    一暑十寒
    Cantonese: yiat shyu sap hon
    Cantonese (Yale): yat1 syu2 sap6 hon4
    Mandarin (Pinyin): yi1 shu3 shi2 han2

    Here's an attached picture for those who cannot see Chinese characters in their web browsers.

  • #2
    This term can be found on Sifu's Q&A August 2000 (part 1) page under Q&A no. 17. Here's the link:

    A selection of answers provided by Sifu Wong Kiew Kit to questions asked by the public on Shaolin Kungfu, Chi Kung, Taijiquan and Zen

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