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Hi everyone 
About 2 years ago my eyes were starting to strain very quickly when I engage in intense eye focusing
activities like reading a monitor or a book. The strain appeared after an hour to now even after
30 seconds. If I'm "lucky" which is rare then about 30 minutes. I thought it had something to do with the prescription
of my glasses so I changed it but that didn't help at all. Now I have to take big breaks (20-50 min.) in order for me
to look at the monitor for a couple moments again. In order to relief the strain somewhat I do the eye circling and point massage
every time when I take the breaks.
I admit I had some bad lifestyle habits before like working too many hours on the computer without any breaks or going to bed too late,
but I started to live healthier again a few months ago. My Chi Kung practice is good and some other nagging
health problems are starting to disappear noticably. I also added the Shaolin eye exercises about a half year ago hoping
it will help me clear it quickly.
What should I do in order to clear the blockage?
Thank you very much for your time!
Kind regards,
Kan
About 2 years ago my eyes were starting to strain very quickly when I engage in intense eye focusing
activities like reading a monitor or a book. The strain appeared after an hour to now even after
30 seconds. If I'm "lucky" which is rare then about 30 minutes. I thought it had something to do with the prescription
of my glasses so I changed it but that didn't help at all. Now I have to take big breaks (20-50 min.) in order for me
to look at the monitor for a couple moments again. In order to relief the strain somewhat I do the eye circling and point massage
every time when I take the breaks.
I admit I had some bad lifestyle habits before like working too many hours on the computer without any breaks or going to bed too late,
but I started to live healthier again a few months ago. My Chi Kung practice is good and some other nagging
health problems are starting to disappear noticably. I also added the Shaolin eye exercises about a half year ago hoping
it will help me clear it quickly.
What should I do in order to clear the blockage?
Thank you very much for your time!
Kind regards,
Kan