RULES for ChiKung Practice Times: Food, Water, Shower, Etc

[JasonMiami]

What are the general rules for practicing Chi Kung: For example, how long should I wait after I eat... how long after chi kung can I eat food, etc. I don't want to screw up my system by doing something too soon.

Here are some of the situations I've been thinking abot:

Food: How long after I eat can I practice Chi Kung. And how long after I do chi kung can I eat?

Water: How long after I drink (water/tea) can I practice Chi Kung. And how long after I do chi kung can I drink?

Shower: How long after I shower can I practice Chi Kung. And how long after I do chi kung can I shower?

[Andrew]

There are no real RULES, but there are some guidelines. Maybe you'd like to check our Sifu Anthony's site where he has summaries many of the most important guidelines:

http://www.zenergyarts.com/guidelines.htm

Andrew