Dear brothers and sisters of Shaolin Wahnam, and ladies and gentlemen of our forum
I would like to start a thread on having spiritual experiences during our combat training in our Wahnam school, whether it be solo sequence practise, combat sparring with a partner or practising our kung fu forms.
As hard as it may sound to some, we in our Wahnam school experience joy and happiness during our combat training, and that's not even the best part yet
! Some of us have experienced cosmic reality or a glimpse of our original face, while some have attained a one-pointed mind where everything flows smoothly and effortlessly.
From my own experience, after every sparring session with my Sidai Hwan King, I will experience a feeling of peace and happiness, feeling very refreshed and smiling from the heart. Sometimes while practising solo sequence training, I will find that the patterns and movements will become more and more effortless, as if the sequences were performing of its own volition. My mind would gradually become very calm and focused, and internally I feel powerful, more energized. I realize that I still have a long way to go in training my shen, as I am still clearing emotional and mental blockages, but I have realized just how far I have come from just 2 years ago.
How I arrived at my current level of practise? Practise, practise, practise
There were perionds where my training went up and down, and sometimes I actually feel discouraged (Looking back on hindight, I was placing a mental blockage on myself to do things the right way, in a rigid sense). Now I just go with what feels right at the moment and train that way with an open heart. It also helps that I focused on my training, without expecting any results. This is not to say that one should not set any goals and objectives for your training. But one should not get caught up with the ends so much that one loses focus of and neglects the means. Oftentimes I find that if I just concentrate on my training itself without worrying too much about goals and expectations, the goals will solve itself. From time to time I review my performance against my goals and expectations and then from there chart out my next goal and objectives.
I sincerely hope that my Wahnam brothers and sisters will contribute their own experiences as well, for the benefit of our forum members and visitors.
I feel this thread will greatly contribute to our spritual training and focus.
With Shaolin Smile and Salute,
Lee Wei Joo
I would like to start a thread on having spiritual experiences during our combat training in our Wahnam school, whether it be solo sequence practise, combat sparring with a partner or practising our kung fu forms.
As hard as it may sound to some, we in our Wahnam school experience joy and happiness during our combat training, and that's not even the best part yet
! Some of us have experienced cosmic reality or a glimpse of our original face, while some have attained a one-pointed mind where everything flows smoothly and effortlessly.From my own experience, after every sparring session with my Sidai Hwan King, I will experience a feeling of peace and happiness, feeling very refreshed and smiling from the heart. Sometimes while practising solo sequence training, I will find that the patterns and movements will become more and more effortless, as if the sequences were performing of its own volition. My mind would gradually become very calm and focused, and internally I feel powerful, more energized. I realize that I still have a long way to go in training my shen, as I am still clearing emotional and mental blockages, but I have realized just how far I have come from just 2 years ago.
How I arrived at my current level of practise? Practise, practise, practise
There were perionds where my training went up and down, and sometimes I actually feel discouraged (Looking back on hindight, I was placing a mental blockage on myself to do things the right way, in a rigid sense). Now I just go with what feels right at the moment and train that way with an open heart. It also helps that I focused on my training, without expecting any results. This is not to say that one should not set any goals and objectives for your training. But one should not get caught up with the ends so much that one loses focus of and neglects the means. Oftentimes I find that if I just concentrate on my training itself without worrying too much about goals and expectations, the goals will solve itself. From time to time I review my performance against my goals and expectations and then from there chart out my next goal and objectives. I sincerely hope that my Wahnam brothers and sisters will contribute their own experiences as well, for the benefit of our forum members and visitors.
I feel this thread will greatly contribute to our spritual training and focus.
With Shaolin Smile and Salute,
Lee Wei Joo
) level is far above mine I must have a very one pointed mind, otherwise I get beated up! No joke! 
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