Deeper understanding of Iron Palm

[clam61]

The Iron Palm method I know of consists of dropping a relaxed palm strike onto a bag full of some material.

I can see how you can externally condition your hand, but How does this produce a powerful strike?

[omtaijiquan]

why not instead of intellectualizing about the technique experience for yourself th efruits as I imagine you are?

[clam61]

it can only help to understand what you are doing.

my question would be--why not contribute to the forum instead of trying xxxxxxxxxxxxx ?

Moderator Edit: Please keep your language civil, regardless of what you want to say.

[omtaijiquan]

forgive me, i meant no ill

[omtaijiquan]

hahahahhaha



<3