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Welcome to the Shaolin Wahnam Institute Virtual Kwoon and Discussion Forum.
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When considering joining our community, please read our Forum Rules and FAQ. Please also note that this forum, although open to the public, is actually a virtual extension of the Shaolin Wahnam Kwoon (Martial Arts School). Upon "entering" the school, we do expect our guests and members to conduct themselves in an appropriate manner at all times.
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If you live and around Worthing and want to learn the priceless art of Shaolin Kung Fu then my new class starts on Tuesday 4th September 7 - 9 pm. For more information visit www.shaolinwahnam.co.uk.
You can book for the whole foundation course of monthly classes.
Ideal for male or female regardless of your experience.
There are also open classes each Saturday morning in Preston Park Brighton.
If you thought Worthing was just full of elderly people and Bi-focal shop windows... Your wrong (well, partly)
Worthing is home to the best genuine Kung fu class on the South Coast. Not only will you learn a genuine art, but you will also learn ways to enhance your life. Think I'm joking...then what have you got too lose?
I've been going for a little over two years now and each class is as good as the first. I feel honoured to have such a fantasic Sifu and Sissook who help guide us through our training. The classes are always full of information and laughter. So go on, don't be shy, give it a try
You just know that this Christmas you are likely to eat and drink too much and end up making your new years resolution " This year is going to be the year I get fit and healthy "
So rather than just talk about it or wonder how you are going to get fit and healthy, join a class of Shaolin Wahnam.
You see health is more than the absence of illness, it is the ability to wake up each day feeling fresh, happy and able to deal with life's pressures and strain with focus and vigor. It is the ability to let go of anger, frustration and stress quickly and easily so that you can live life to the full.
Traditional Shaolin Kung fu is more than a fighting system, it is a complete mind, body, energy and spiritual program. So whether or not you are returning from a break in your training, experienced in other arts or trying us out for the first time, give your local instructor a call, book in for a lesson and see what all the rave is about.
It is time to get the best out of life.
visit www.shaolin.org and see the latest videos including how to think and act as a master
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