Hi folks,
This one may be of more interest to Taijiquan practitioners, Daoists or caligraphy enthusiasts.
I have only recently started re-reading this book, having first read it before meeting Sifu (I have been living out of boxes for the past few years and am finally unpacking everything!).
The author writes with a very simple style, talking more of the 'Living Dao' - feeling your bodies movements, breathing, interaction with itself and its surroundings. No pictures or techniques being discussed, the book is based around one of his seminars, in that it is taken from what he was saying to the students, so for the most part everything is described and nothing is illustrated.
The book also contains the Zen Ox pictures and the authors description of the meanings and the journey portrayed.
For caligraphy, he talks of how writing can exemplify Taiji, with beginners writing each line on its own, with more and more experience they learn to write the whole ideogram then (my interpretation) into writing whole sentences.
Pushing Hands, energy flow, visualisation (which I dont really do) and the essence of a conversation all mix together very nicely into a very warm, friendly, fluid read.
I'd forgotten how good this book is, I definitely recommend it to anyone with a more internal/gentle approach to the martial arts.
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