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The magical rules of "3"

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  • #61
    The three Chi Kung exercises that Sifu teaches in the Generating Energy Flow and Intensive Chi Kung courses:
    - Lifting the Sky,
    - Carrying the Moon &
    - Pushing Mountains.

    The three sets of Chi Kung exercises that Bodhidharma taught at the Shaolin Monastery:
    - Eighteen Lohan Hands,
    - Sinew Metamorphosis &
    - Marrow Cleansing.

    The three marks of existence or Dharma seals according to Therevada Buddhism:
    - Anicca (impermanence),
    - Dukkha (suffering) &
    - Anatta (non-self).

    (There are a lot of "rules of 3" in the suttas of the Tikanipata --or "Book of the Threes" -- of the Anguttara Nikaya. Please see http://www.accesstoinsight.org/tipitaka/an/index.html or http://www.metta.lk/tipitaka/2Sutta-...aya/index.html for more. )

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    • #62
      -

      - Buddha
      - Dhamma
      - Sangha
      开心 好运气
      kai xin... .......hao yunqi... - Sifu's speech, April 2005
      open heart... good chi flow... good luck ...
      ------------------------------------------------------------
      Have we not opened up thy heart ...? (The Reading, 94:1)
      ------------------------------------------------------------
      Be joyful, ..and share your joy with others -(Anand Krishna)

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      • #63
        death, transformation, rebirth

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        • #64
          Past, present and future.

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          • #65
            Wisdom

            Compassion

            Action
            Enjoy your journeys,
            Racheli Wittert-Ashur


            "There is a crack, a crack in everything. That's how the light gets in." Leonard Cohen

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            • #66
              Mudra, mantra, mandala.

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              • #67
                The three modalities

                Acceptance
                Enjoyment
                Enthusiasm

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                • #68
                  A Proper Korean Meal

                  Kim Chi
                  Rice
                  Soup
                  Charles David Chalmers
                  Brunei Darussalam

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                  • #69
                    No hard and fast rule
                    1. Yes
                    2. No
                    3. Yes and No

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                    • #70
                      Wenn schon denn schon

                      Hi Chow,

                      Your last post comes from a set of 4, the 4th being neither yes nor no
                      Jeffrey Segal

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                      • #71
                        Whoops

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                        • #72
                          Tri Hita Karana:

                          Parahyangan
                          Pawongan
                          Palemahan
                          开心 好运气
                          kai xin... .......hao yunqi... - Sifu's speech, April 2005
                          open heart... good chi flow... good luck ...
                          ------------------------------------------------------------
                          Have we not opened up thy heart ...? (The Reading, 94:1)
                          ------------------------------------------------------------
                          Be joyful, ..and share your joy with others -(Anand Krishna)

                          Comment


                          • #73
                            To Wahnam Tai Chi Chuan practitioners:
                            1. Numbness
                            2. Warmth
                            3. Expansion

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                            • #74
                              Source of healing power:

                              love
                              kindness
                              forgiveness

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                              • #75
                                Originally posted by Christoff View Post
                                love
                                kindness
                                forgiveness
                                Magical words. Thank you Christoff.

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