Dear Shaolin family,

today I had the most wonderdul morning kungfu practice. Throughout the whole session I was filled with a sense of gratitude, love and calm. I felt I could have practiced on forever.

How grateful I am for being able to practice these arts, and to be able to teach them for prosperity.
I am grateful for having such good students, that take the effort to practice diligently daily. It's a joy to watch them advance and enjoy their practice.

With gratitude,