I've noticed a very distinct pattern in my chi kung practice with regard to high's and low's/up's and down's. The pattern seems to run about 3-4 weeks, and then begin again. I start to get more noticable chi flow/sensations and have an easier time attaining the chi kung state of mind. Then one day I'll have a great session, and set a new time length record for holding horse stance. Then, crash!
For the next several days I have the hardest time staying in a chi kung state of mind. I keep up with my daily practice, even though it is difficult and seems fruitless. Slowly that goes away as I head toward another horse stance best.
Repeat.
Any thoughts as to a connection between a record stance training session and the following low? I know high's and low's are a part of it, but damn the low's are tough!
-Matt
For the next several days I have the hardest time staying in a chi kung state of mind. I keep up with my daily practice, even though it is difficult and seems fruitless. Slowly that goes away as I head toward another horse stance best.
Repeat.
Any thoughts as to a connection between a record stance training session and the following low? I know high's and low's are a part of it, but damn the low's are tough!
-Matt
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