I don't know how to describe this exactlly, but every thing seems so clear. The colors seem brighter, and everything has a postive vibe from it. Its like looking at a movie, every thing seems so good, its sureal. This happen all the sudden in the middle of the day, and it last until even now. I think it has to be the chi kung.
I was in the park, just enjoying nature sitting right next to the shore. Just admiring Astoria park, and then it hits me. I felt overwheming joy. I wonder if that is what smiling from the heart really means. Then a little latter, the feeling was gone. I wonder how zen feels like?
Anyways, my question is how and why?
I was in the park, just enjoying nature sitting right next to the shore. Just admiring Astoria park, and then it hits me. I felt overwheming joy. I wonder if that is what smiling from the heart really means. Then a little latter, the feeling was gone. I wonder how zen feels like?
Anyways, my question is how and why?
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