Dear Family,
My Sifu told me that all the internal practice can be divided to before and after Small Universe.
How attaining the Small Universe influenced your Chi Kung practice?
Do you still practice other forms of Chi Kung, or focus only on Small, Big Universe?
How often do you practice? During Small and Big Universe Course last December in Penang there were people who attended the course for second or third time. Different students told me that they got different advices.
Some were told to practice every day for 9 months to make sure the route will be clear .
My Sifu told me that practice every 2-3 days is enough.
Sigung told us that we can practice every day as long as it gives us good benefits and vitality.
I heard about people who after Small Universe were able to practice only some repetitions of Lifting the Sky every couple of days, or else it will be too powerfull...
What is your way, your experiences? How often do you practice Small or Big Universe?
My Sifu told me that all the internal practice can be divided to before and after Small Universe.
How attaining the Small Universe influenced your Chi Kung practice?
Do you still practice other forms of Chi Kung, or focus only on Small, Big Universe?
How often do you practice? During Small and Big Universe Course last December in Penang there were people who attended the course for second or third time. Different students told me that they got different advices.
Some were told to practice every day for 9 months to make sure the route will be clear .
My Sifu told me that practice every 2-3 days is enough.
Sigung told us that we can practice every day as long as it gives us good benefits and vitality.
I heard about people who after Small Universe were able to practice only some repetitions of Lifting the Sky every couple of days, or else it will be too powerfull...
What is your way, your experiences? How often do you practice Small or Big Universe?
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