Best wishes for everybody in this New Year.
It is an honor for me to post at this forum.
I am really looking for some advice. I am 63 and have had Parkinson for 6 years.
I have been practicing Lifting the Sky and Carrying the Moon for 3 or 4 months, almost every day.
It works, I have much more energy. But there is a catch, I continue having increasing tremors. I am a teacher and it's ruining me.
I have never met a Sifu or even someone which I knew to practice Chi-Kung, so I may be doing many wrong things. The only reference I have is "The Art of Chi Kung".
Curiouslly, I think I can feel chi, but I may be wrong. I tried but never got chi-induced movements.
¡Happy New Year!
It is an honor for me to post at this forum.
I am really looking for some advice. I am 63 and have had Parkinson for 6 years.
I have been practicing Lifting the Sky and Carrying the Moon for 3 or 4 months, almost every day.
It works, I have much more energy. But there is a catch, I continue having increasing tremors. I am a teacher and it's ruining me.
I have never met a Sifu or even someone which I knew to practice Chi-Kung, so I may be doing many wrong things. The only reference I have is "The Art of Chi Kung".
Curiouslly, I think I can feel chi, but I may be wrong. I tried but never got chi-induced movements.
¡Happy New Year!
Comment