Hello,
Many many years ago I read a book called "The Power of Now" by Eckhart Tolle. I didn't know anything about chi or meditation. There was a section in the book called "The Inner Body" (if I remember correclty). In it,there were instructions on how to "feel the inner body". You just have to close your eyes and feel sensations in your feet, hands and so on. I remember it was incredibly difficult the first times but I managed to do it.
I believe this is a form of inducing chi flow in the body, or a form of Chi Kung. The first months I got many of the benefits people report doing Chi Kung.
One day, I started feeling the body as I was used to, and I stumbled upon a huge energy blockage in the chest area. There was no way of feeling the physical sensations in the chest. So I tried and I tried. Then, I made the terrible mistake of forcing it. I just concentrated as hard as I could so I could feel the chest area. Next thing, I started to feel a painful sensation in the solar plexus. Long story short (there are many details but I won't get into that), the next 6 months I had those painful sensations in the chest. It was like I took off a plug and all the energy blockages in my body started to concentrate in the solar plexus. Everytime that happened, I would burp and it would be released.
You could think that was great, but the THING is that everytime my body released an energy blockage I would feel a tingling sensations in my muscles, very hard to describe, no the usual tingling sensation Chi Kung practicioners feel when there is chi flowing. It was painful.
When it all ended, my body was left in a terrible shape. It was like I lost lots of muscle mass. When I look myself at the mirror my muscles have the same shape and size but they are less dense (?) and they are flabby. I got really skinny and my skin looks really pale. I lost my libido. Literally I couldn't get it up for years. Some months later I started to gain a lot of weight, my metabolism got really slow. And to this day it is very difficult to lose weight, even with diet and exercise.
The benefits are that my body feels incredibly relaxed. There is a sense of wellbeing that is hard to describe. All my emotional and physical pains disappeared. I never ever get sick.
The problem is that I want to recover my shape. I look really bad. And I want my libido back.
I have two theories:
1. My body lost muscle mass.
2. My body lost chi.
What do you think about this? Why literally nowhere is mentioned this could happen?
Why does it take some form of energy (chi?) to clear a blockage?
How can I recover faster?
I really don't understand what happened.
Many many years ago I read a book called "The Power of Now" by Eckhart Tolle. I didn't know anything about chi or meditation. There was a section in the book called "The Inner Body" (if I remember correclty). In it,there were instructions on how to "feel the inner body". You just have to close your eyes and feel sensations in your feet, hands and so on. I remember it was incredibly difficult the first times but I managed to do it.
I believe this is a form of inducing chi flow in the body, or a form of Chi Kung. The first months I got many of the benefits people report doing Chi Kung.
One day, I started feeling the body as I was used to, and I stumbled upon a huge energy blockage in the chest area. There was no way of feeling the physical sensations in the chest. So I tried and I tried. Then, I made the terrible mistake of forcing it. I just concentrated as hard as I could so I could feel the chest area. Next thing, I started to feel a painful sensation in the solar plexus. Long story short (there are many details but I won't get into that), the next 6 months I had those painful sensations in the chest. It was like I took off a plug and all the energy blockages in my body started to concentrate in the solar plexus. Everytime that happened, I would burp and it would be released.
You could think that was great, but the THING is that everytime my body released an energy blockage I would feel a tingling sensations in my muscles, very hard to describe, no the usual tingling sensation Chi Kung practicioners feel when there is chi flowing. It was painful.
When it all ended, my body was left in a terrible shape. It was like I lost lots of muscle mass. When I look myself at the mirror my muscles have the same shape and size but they are less dense (?) and they are flabby. I got really skinny and my skin looks really pale. I lost my libido. Literally I couldn't get it up for years. Some months later I started to gain a lot of weight, my metabolism got really slow. And to this day it is very difficult to lose weight, even with diet and exercise.
The benefits are that my body feels incredibly relaxed. There is a sense of wellbeing that is hard to describe. All my emotional and physical pains disappeared. I never ever get sick.
The problem is that I want to recover my shape. I look really bad. And I want my libido back.
I have two theories:
1. My body lost muscle mass.
2. My body lost chi.
What do you think about this? Why literally nowhere is mentioned this could happen?
Why does it take some form of energy (chi?) to clear a blockage?
How can I recover faster?
I really don't understand what happened.
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