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still can't stop intellectualising

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  • #16
    thanks again

    Thanks everyone very much, and thank you Andrea for your little project idea I will try it. I am glad to hear you had a boss who had helped you stop intellectualising, thanks for sharing such a story.

    It is really nice to receive such generous advice and chat with others who see potential in things.

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    • #17
      This is a great thread, with so much good advice so far.

      Sifu answered a related question to a new student in a course several years ago. To my memory, Sifu said something such as "If you had one thousand thoughts during your practice today, aim to have no more than 999 tomorrow."

      This highlights a few important points:
      1. Focus on the positive.
      2. Focus on progress.
      3. Set realistic, achievable goals.
      .

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