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What Did You Discover about Your Practice in 2016?

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  • What Did You Discover about Your Practice in 2016?

    Dear Shaolin Wahnam Family,

    Please share with us what you found the best and worst about your practice in the past year! Did you improve in some obvious manner or finally get a breakthrough that you had wanted for a long time? Perhaps you still discovered something specific that you could focus on and get better at?

    Best: Learned to let go and go with the flow. Playfulness and the Five Animal Play.
    Worst: Regulating practice around rejuvenating health proved challenging. I think this affected how relatively slow I have been in developing the fundamental skills of Kungfu.

    With sincere respect,
    Olli
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