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Cloud Hands Grasp Sparrow Set 雲手揽雀攬拳

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  • Cloud Hands Grasp Sparrow Set 雲手揽雀攬拳

    Cloud Hands Grasp Sparrow Set 雲手揽雀攬拳 yún shǒu lǎn què lǎn quán

    1. Starting Pattern 起式 qǐ shì
    2. Lifting Water 撥水上田 bo shuǐ shàngtián
    3. Lifting Water 撥水上田 bo shuǐ shàngtián
    4. Flying Diagonally 斜飛勢 xié fēi shì
    5. Flying Diagonally 斜飛勢 xié fēi shì
    6. Flying Diagonally 斜飛勢 xié fēi shì
    7. White Crane Flaps Wings 白鶴亮翅 bái hè liàng chì
    8. Green Dragon Shoots Pearl 青龍吐珠 qīng lóng tǔ zhū
    9. Green Dragon Shoots Pearl 青龍吐珠 qīng lóng tǔ zhū
    10. Green Dragon Shoots Pearl 青龍吐珠 qīng lóng tǔ zhū
    11. Playing the Lute 手揮琵琶 shǒu huī pípá
    12. Repulse Monkey 倒撵猴 dào niǎn hóu
    13. Repulse Monkey 倒撵猴 dào niǎn hóu
    14. Repulse Monkey 倒撵猴 dào niǎn hóu
    15. Repulse Monkey 倒撵猴 dào niǎn hóu
    16. Immortal Waves Sleeves 仙人揮袖 xiān rén huī xiù
    17. Double Dragons Play with Water 雙龍戲水 shuāng lóng xì shuǐ
    18. Push Boat According to Flow 順水推舟 shùn shuǐ tuī zhōu
    19. Black Bear Sinks Hips 黑熊沉腰 hēi xióng chén yāo
    20. Open Window to Look at Moon 推窗望月 tuī chuāng wàng yuè
    21. Immortal Waves Sleeves 仙人揮袖 xiān rén huī xiù
    22. Double Dragons Play with Water 雙龍戲水 shuāng lóng xì shuǐ
    23. Push Boat According to Flow 順水推舟 shùn shuǐ tuī zhōu
    24. Black Bear Sinks Hips 黑熊沉腰 hēi xióng chén yāo
    25. Open Window to Look at Moon 推窗望月 tuī chuāng wàng yuè
    26. Single Whip 單鞭 dān biān
    27. Cloud Hands 雲手 yún shǒu
    28. Cloud Hands 雲手 yún shǒu
    29. Cloud Hands 雲手 yún shǒu
    30. Cloud Hands 雲手 yún shǒu
    31. Single Whip 單鞭 dān biān
    32. White Snake Shoots Venom 白蛇吐信 bái shé tǔ xìn
    33. Cross Hands Thrust Kick 十字登腿 shí zì dēng tuǐ
    34. Double Bees Suck Pollen 雙蜂貫蕊 shuāng fēng guàn ruǐ
    35. Cross Hands Thrust Kick 十字登腿 shí zì dēng tuǐ
    36. Low Stance Single Whip 下馬單鞭 xià mǎ dān biān
    37. Golden Cockerel Stands Solitarily 金雞獨立 jīn jī dú lì
    38. Low Stance Single Whip 下馬單鞭 xià mǎ dān biān
    39. Golden Cockerel Stands Solitarily 金雞獨立 jīn jī dú lì
    40. Jade Girl Threads Shuttle 玉女穿梭 yù nǚ chuān suō
    41. Jade Girl Threads Shuttle 玉女穿梭 yù nǚ chuān suō
    42. Needle at Sea Bottom 海底針 hǎi dǐ zhēn
    43. Shoulder Strike 摽膊 biāo bó
    44. Elbow Strike 肘打 zhǒu dǎ
    45. Dodge Thrust Palm 閃通臂 shǎn tōng bì
    46. Hanging Fist 挂捶 guà chuí
    47. Bar and Strike 搬攔捶 bān lán chuí
    48. Thrust Punch 衝拳 chōng quán
    49. Like Barring Like Closing 如封似閉 rú fēng shì bì
    50. Cross Hands 十字手 shí zì shǒu
    51. Chi to Dan Tian 氣沉丹田 qì chén dān tián
    52. Chi Flow 行氣 xíng qì


    少林華南台灣 Shaolin Wahnam Taiwan

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    "Then how could chi kung overcome diseases where the cause is unknown or when there is no cure? The question is actually incorrect. The expressions "the cause is unknown" and "there is no cure" are applicable only in the Western medical paradigm. The expressions no longer hold true in the chi kung paradigm. In the chi kung paradigm the cause is known, and there is a cure."

    -Grandmaster Wong Kiew Kit
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