How Often Do You Practice?

[Charles David]

Simple question. Simple to answer. Vote Now.

[Charles David]

Note: Making a good multiple-choice question is actually pretty difficult. I didn't belabour it, so forgive its shortcoming.

E.G: I very often practice twice a day, but many times I find myself only practicing once a day. Which answer to choose?

Should I start making records of my practice times? Research shows that if you start to record your behaviour, it will lead to an increase in good habits. (Trust me: I took a course on this.)

Glad to see so many people voting, and happy to know that so many people are enjoying our amazing Shaolin Cosmos Chi Kung (or other.)

Yours, from Sunny Borneo,

Charles

[Ronny]

So far 50% are practising twice a day - really impressive!

[MichaelS]

Voted for daily because this is my current pattern, but remebered afterwards that sometimes also practised twice a day for some weeks, sometimes when clearing goes on intensive also had stopped practising for some time, so practise-times seem 'to adjust' intuitively whitin certain time frames. lol, Michael