I decided that I want to make my very 1st post here, but realized I actually registered back in 2008, but never really understood the art back then! It's going to be a real long post. Is this forum still alive like before?? I'm practicing alone without a teacher, don't even have Wong Sifu's books! It took 8 years, EIGHT YEARS to understand the already given out secret, "Smile from the heart", "think of nothing", "don't worry", and "don't intellectualize".
So, I've been practicing Lifting the Sky together with Pushing Mountains for 3 weeks, and I've been getting weird sensations. After doing the forms in the meditative(chikung) state, I do get the Swaying Willow effect, on some occasions with involuntary shaking of arms and shoulder, the waist wanting to turn around, bending to the right too. So I got the practice right? And during Pushing Mountain, my arms feel 'tense'/pressurized, and during the last phase with arm holding out, the skin on my arms feels something weird.
A few days ago, I was farting all the way from morning to evening, all the way at work. It's smelly, even tough I'm pretty sure that my bowel is clear, and from yesterday until now, I got a slight discomfort in my stomach. So I did a quick search on this forum and found that it's one of the 'side effects' from the cleansing stuff. I was a bit worrying this morning, it feels like indigestion even though I didn't overeat, didn't starve myself either. I need to see if it's gone by tomorrow. I'm still recovering from my lower back injury since 2 months ago, my ligament is injured.
Greetings to the Wahnam family,
Kah Hoe
So, I've been practicing Lifting the Sky together with Pushing Mountains for 3 weeks, and I've been getting weird sensations. After doing the forms in the meditative(chikung) state, I do get the Swaying Willow effect, on some occasions with involuntary shaking of arms and shoulder, the waist wanting to turn around, bending to the right too. So I got the practice right? And during Pushing Mountain, my arms feel 'tense'/pressurized, and during the last phase with arm holding out, the skin on my arms feels something weird.
A few days ago, I was farting all the way from morning to evening, all the way at work. It's smelly, even tough I'm pretty sure that my bowel is clear, and from yesterday until now, I got a slight discomfort in my stomach. So I did a quick search on this forum and found that it's one of the 'side effects' from the cleansing stuff. I was a bit worrying this morning, it feels like indigestion even though I didn't overeat, didn't starve myself either. I need to see if it's gone by tomorrow. I'm still recovering from my lower back injury since 2 months ago, my ligament is injured.
Greetings to the Wahnam family,
Kah Hoe
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