Dear Family,
Fresh from a fabulous weekend of Tai Chi Chuan with my Sifu and Shaolin brothers, I am very happy to share with the forum a new and exciting addition to my training: practicing the Art of Flexibility everyday for the next 365 days.
My flexibility has been a limitation on my progress for some time. I've lost count of the number of occassions over the years I have made a note-to-self along the lines of 'Okay, I am REALLY going to train Flexibility from now on' and, subsequently, not follow up on it. Well, I'm very happy to say that these reasons are no more. I have resolved to do this and do it well.
I am opening this thread to report on my progress over the year and share any insights that might be gained. Any family member's thoughts, comments or experiences of practicing the Art of Flexibility are of course very much welcome on this thread as well.
All the best,
Kevin
Fresh from a fabulous weekend of Tai Chi Chuan with my Sifu and Shaolin brothers, I am very happy to share with the forum a new and exciting addition to my training: practicing the Art of Flexibility everyday for the next 365 days.
My flexibility has been a limitation on my progress for some time. I've lost count of the number of occassions over the years I have made a note-to-self along the lines of 'Okay, I am REALLY going to train Flexibility from now on' and, subsequently, not follow up on it. Well, I'm very happy to say that these reasons are no more. I have resolved to do this and do it well.
I am opening this thread to report on my progress over the year and share any insights that might be gained. Any family member's thoughts, comments or experiences of practicing the Art of Flexibility are of course very much welcome on this thread as well.
All the best,
Kevin
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