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Five Elemental Fists 五行拳

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  • Five Elemental Fists 五行拳

    五行拳
    wǔ xíng quán (Mandarin)

    Five main techniques, known as the five elemental fists, form the core of Xingyiquan(形意拳).

    Thrust palm(劈拳 pī quán)

    Spiral fist(鑽拳 zuān quán)

    Crushing fist(崩拳 bēng quán)

    Cannon fist(炮拳 pào quán)

    Horizontal chop(橫拳 héng quán)
    Last edited by Mark Blohm; 25 April 2013, 07:01 AM.
    少林華南台灣 Shaolin Wahnam Taiwan

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    "Then how could chi kung overcome diseases where the cause is unknown or when there is no cure? The question is actually incorrect. The expressions "the cause is unknown" and "there is no cure" are applicable only in the Western medical paradigm. The expressions no longer hold true in the chi kung paradigm. In the chi kung paradigm the cause is known, and there is a cure."

    -Grandmaster Wong Kiew Kit

  • #2
    Thrust Palm 劈拳



    Spiral Fist 鑽拳



    Crushing Fist 崩拳



    Cannon Fist 炮拳



    Horizontal Chop 橫拳



    video
    少林華南台灣 Shaolin Wahnam Taiwan

    Facebook

    "Then how could chi kung overcome diseases where the cause is unknown or when there is no cure? The question is actually incorrect. The expressions "the cause is unknown" and "there is no cure" are applicable only in the Western medical paradigm. The expressions no longer hold true in the chi kung paradigm. In the chi kung paradigm the cause is known, and there is a cure."

    -Grandmaster Wong Kiew Kit

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