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Directory Topics Posts Last Post
Shaolin Wahnam Announcements not relating to web sites or the forum
Topics: 135 Posts: 1,288
135 1,288
A place for announcements regarding the Shaolin Wahnam Forum and Websites
Topics: 111 Posts: 579
111 579
Listings about courses with Sifu Wong and Shaolin Wahnam Institute Instructors.
Topics: 429 Posts: 1,685
429 1,685
Warrior Project 2019
by Kaijet
A place to discuss details about and surrounding Courses and Classes offered by the Shaolin Wahnam Institute
Topics: 364 Posts: 8,077
364 8,077
Suggested Reading
A place for Grandmaster Wong Kiew Kit to share his incredible knowledge and wisdom on specific topics as answers to users' questions.
Topics: 52 Posts: 3,026
52 3,026
Have a question? See if it's been answered already!
Topics: 70 Posts: 1,000
70 1,000
Can Chi Kung be used for fighting?
Topics: 77 Posts: 3,676
77 3,676
Students of Shaolin Wahnam - their success stories. Please feel free to add your own.
Topics: 137 Posts: 1,636
137 1,636
Post videos to get your form correct(ed).
Topics: 10 Posts: 151
10 151
Discussions about Shaolin Kungfu (Shaolinquan)
Topics: 1,103 Posts: 14,433
1,103 14,433
30 weeks of sparring
by brendan
Discussions about Tai Chi Chuan (Taijiquan)
Topics: 360 Posts: 4,981
360 4,981
Mark CH
365 days of the Art of Flexibility
by Mark CH
Discussions about other styles of Kung Fu.
Topics: 315 Posts: 4,198
315 4,198
Demonstrations Outside Our School
Chi Kung
Discussions about Shaolin Cosmos Chi Kung.
Topics: 1,044 Posts: 9,660
1,044 9,660
Advice for a friend with spine problems
by mogi
Discussions about Chi Kung experiences, results, questions, and comments.
Topics: 698 Posts: 6,359
698 6,359
Energy Flushes and "Skin" Tension
by Maylic
The place to discuss the applications of and share experiences with Shaolin Chi Kung Healing Techniques and Skills
Topics: 95 Posts: 896
95 896
Discussions about other styles of Chi Kung.
Topics: 121 Posts: 1,872
121 1,872
Buddhism and other Spiritual Systems
Discussions about Buddhism.
Topics: 329 Posts: 3,242
329 3,242
Discussions about other spiritual systems.
Topics: 172 Posts: 2,131
172 2,131
Discussions about Chinese medicine.
Topics: 165 Posts: 1,632
Last Post: What is Jing?
165 1,632
Mark CH
What is Jing?
by Mark CH
Introduce yourself to everyone!
Topics: 411 Posts: 3,910
411 3,910
Greetings from Uruguay
by Andrew
Discussions and listings about Chinese terminology in relation to the Shaolin Arts.
Topics: 607 Posts: 1,366
607 1,366
Mark Blohm
A Poem for Spiritual Cultivation
Kungfu Family (22/126)
Miscellaneous (115/281)
People (90/166)
Phrases (109/254)
Discussions about relevant books, including those written by Sifu Wong Kiew Kit.
Topics: 189 Posts: 1,540
189 1,540
How to Win Friends and Influence People
Discussions about (Chinese) history, culture, legends, masters, heros, monks, etc.
Topics: 91 Posts: 661
91 661
Shaolin Wahnam Lineage ?
Please use this forum for discussions that do not seem to fit in anywhere else.
Topics: 2,031 Posts: 23,978
2,031 23,978
Discussions in other Languages
Discussions in Chinese.
Topics: 22 Posts: 52
Last Post: Wáng Fūzhī
22 52
Wáng Fūzhī
by Irina
Discussions in Spanish.
Topics: 365 Posts: 6,955
365 6,955
Discussions in German.
Topics: 316 Posts: 2,107
Last Post: Der Weg des Dao
316 2,107
Der Weg des Dao
by Kaijet
Discussions in Russian.
Topics: 36 Posts: 490
36 490
Discussions in various languages.
Topics: 111 Posts: 1,265
111 1,265
Istruttori e studenti italiani

What's Going On


There are currently 75 users online. 0 members and 75 guests.

Most users ever online was 270 at 01:07 AM on 5th May 2006.

Shaolin Wahnam Institute Virtual Kwoon and Discussion Forum Statistics


Topics: 12,581   Posts: 139,069   Members: 5,717   Active Members: 59
Welcome to our newest member, Alexjey.

Latest Topics


  • Grimlock
    Blessings for Miraga Siciliano and her family
    Dear family,

    I am sad to share the unfortunate news that my friend and a member of our Wahnam family passed away unexpectedly this morning. Miraga Siciliano battled a tough illness her whole life. When she first started learning Chi Kung, she couldn't run a few steps without getting winded....
    12th March 2019, 06:53 PM
  • Charles David
    Good Stuff From the Internet
    Charles David
    Hello Wahnam Family and Friends!

    This is the thread for posting up random stuff from the internet to spark discussion, or just for fun.


    2nd March 2019, 06:20 AM
  • Maylic
    Energy Flushes and "Skin" Tension
    TL;DR I am experiencing energy waves during practice. I can cause these waves by placing awareness near the skin of the body when breathing. This has caused all sorts of wonderful benefits but I am wondering if this is deviating from just practicing no-mind during standing meditation. I am also curious...
    15th March 2019, 06:04 AM

Recent Blog Posts


  • Molly
    What Is the Dan Tian?
    Another concept that is repeatedly mentioned in Shaolin Kungfu, Qigong, and Taijiquan is that of the dan tian. In my classes, I give an explanation of the dan tian, both its location and function within the paradigm of Chinese medicine. But like anything that new and foreign to people, its significance...
    6th March 2019, 12:31 PM
  • Molly
    Practical Benefits of Kungfu Training
    Whew. That was a close one. This is what I think to myself as I settle into some strange, not quite kungfu half-stance, my arms in some sort of poise pattern, as if I’m about to square off with my adversary, in this case the frigid temperatures and the icy ground beneath my feet. Another fall somewhat...
    27th February 2019, 01:02 PM