Dear All,
The hallmarks of real Taijiquan:
Correct Form
Energy Flow and Health
Internal Force
Combat Efficiency
Spiritual Development
We are very fortunate to have Taijiquan taught in all dimensions as part of the school!
Wishing you all a good flow of Chi
The hallmarks of real Taijiquan:
Correct Form
Although her form was beautiful, she performed it wrongly, and she didn't know it.
Indeed, thousands of thousands of dedicated practitioners not just of Tai Chi but of other arts like various other styles of kungfu, karate, taekwondo, yoga and various forms of meditation, are victims of this predicament.
To have a better understanding of the situation, it is helpful to note the three points involved:
Their form is beautiful.
Their form is wrong as it brings harmful results.
They do not know this situation.
Indeed, thousands of thousands of dedicated practitioners not just of Tai Chi but of other arts like various other styles of kungfu, karate, taekwondo, yoga and various forms of meditation, are victims of this predicament.
To have a better understanding of the situation, it is helpful to note the three points involved:
Their form is beautiful.
Their form is wrong as it brings harmful results.
They do not know this situation.
I asked the Tai Chi practitioners to perform twice, the first time in their normal way and the second time in a chi kung state of mind, so that they could feel the difference. When they performed their Tai Chi movements in a chi kung state of mind, they could generate an energy flow. If they practice this everyday, they can overcome their health problems if they have any. In other words, instead of using other chi kung patterns to generate an energy flow, they use Tai Chi Chuan patterns. As long as they are in a chi kung state of mind when performing their movements, they can generate an energy flow.
If they are already healthy, their energy flow will develop internal force for them. They don't have to worry how to convert the energy flow into internal force. When the energy flow has become vigorous, it will spontaneously develop internal force -- though those who know internal force training methods may be more cost-effective.
All the four arts {Taijiquan, Xingyiquan, Wuzuquan, Baguazhang} are extremely effective for combat. If all other things were equal, like equal internal force, equal knowledge or combat strategies and equal fighting experience, Taijiquan being the one with the largest number of combat techniques would be the most combat effective.
Taijiquan is also the one amongst the four mentioned arts that gives the best benefits for spirituality. The supreme aim of Taijiquan is returning to the Tao, which in Western terms means returning to God the Holy Spirit. All Taijiquan training places much emphasis on spiritual aspects, like being calm and relaxed, and using mind instead of using strength. Benefits for spirituality range extensively from the basics of being peaceful and relaxed to the supreme attainment of merging with the undifferentiated Cosmos.
We are very fortunate to have Taijiquan taught in all dimensions as part of the school!
- So, to cut to the chase; who would like to see Sifu conduct an Intensive Taijiquan Course next year?
Wishing you all a good flow of Chi
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