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Seen Kin Sun, Hou Fong Sun (First be healthy, then defend yourself)

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  • Seen Kin Sun, Hou Fong Sun (First be healthy, then defend yourself)

    First be healthy, then defend yourself - seen kin sun, hou fong sun
    先健身,後防身
    先健身,后防身

    Cantonese: seen kin sun, hou fong sun
    Cantonese (Yale): sin1 gin6 san1, hau6 fong4 san1
    Mandarin (Pinyin): xian1 jian4 shen1, hou4 fang2 shen1

    Please note that the first and second set of characters are the traditional and simplified characters respectively.

    Here's an attached picture for those who cannot see Chinese characters in their web browsers.
    Last edited by YunXiang; 17 October 2004, 10:10 PM.

  • #2
    This term can be found on Sifu's Q&A September 2000 (part 2) page under Q&A no. 5. Here's the link:

    A selection of answers provided by Sifu Wong Kiew Kit to questions asked by the public on Shaolin Kungfu, Chi Kung, Taijiquan and Zen

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