Shaolin Chi Kung

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If this is your first visit, be sure to check out the FAQ by clicking the link above. You will have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
Welcome to the Shaolin Wahnam Institute Virtual Kwoon and Discussion Forum.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free.

When considering joining our community, please read our Forum Rules and FAQ. Please also note that this forum, although open to the public, is actually a virtual extension of the Shaolin Wahnam Kwoon (Martial Arts School). Upon "entering" the school, we do expect our guests and members to conduct themselves in an appropriate manner at all times.

If you have any problems with the registration process or your account login, please contact us.

Please follow this link to find out what a Virtual Kwoon is.

Topics	Statistics	Last Post
Sticky: 18 Lohan Hands - List of special benefits by Leo Shaolin Started by Leo Shaolin, 2 July 2013, 12:27 PM	23 responses 24,063 views 0 likes	Last Post by Alexey Garshin 24 August 2018, 03:06 PM
Sticky: 18 Lohan Art - List of special benefits by Leo Shaolin Started by Leo Shaolin, 31 December 2012, 10:33 AM	29 responses 10,982 views 0 likes	Last Post by Alexey Garshin 3 August 2018, 03:21 PM
Sticky: Pattern names - 18 Lohan Hands by Andrew Started by Andrew, 29 January 2005, 09:52 AM	14 responses 15,872 views 0 likes	Last Post by AlexBaranosky 29 October 2009, 04:53 AM
Getting the best benefits from an intensive qigong course by Zhang Wuji Started by Zhang Wuji, 12 July 2006, 11:31 AM	10 responses 1,761 views 0 likes	Last Post by Andrew 14 July 2006, 07:22 AM
Feeling stiff in the lower back after practice by Casper Started by Casper, 13 July 2006, 08:43 AM	2 responses 561 views 0 likes	Last Post by Casper 13 July 2006, 12:08 PM
Problems with practice by shaolin_mike Started by shaolin_mike, 8 July 2006, 09:38 AM	4 responses 575 views 0 likes	Last Post by shaolin_mike 8 July 2006, 12:30 PM
Improving posture by shaolin_mike Started by shaolin_mike, 4 May 2005, 10:29 AM	4 responses 1,082 views 0 likes	Last Post by shaolin_mike 6 July 2006, 12:55 PM
Visualisation - Abdominal Breathing by stuereid Started by stuereid, 2 July 2006, 09:55 PM	3 responses 1,030 views 0 likes	Last Post by Andrew 3 July 2006, 10:56 AM
Serious Hip Problem and Complications by drunken boxer Started by drunken boxer, 29 June 2006, 04:48 PM	8 responses 1,239 views 0 likes	Last Post by drunken boxer 2 July 2006, 05:38 PM
funny video by Antidote Started by Antidote, 26 June 2006, 11:46 PM	2 responses 546 views 0 likes	Last Post by AzureKnight 2 July 2006, 11:30 AM
Thank You Eugene by DarkCosmoz Started by DarkCosmoz, 1 July 2006, 02:30 AM	0 responses 430 views 0 likes	Last Post by DarkCosmoz 1 July 2006, 02:30 AM
where do those animal movements come from? by Jeffrey Segal Started by Jeffrey Segal, 21 April 2005, 01:12 PM	22 responses 2,956 views 0 likes	Last Post by Neil Kelson 30 June 2006, 05:09 AM
Eye exercises by Ray Started by Ray, 16 October 2005, 05:38 PM	7 responses 1,634 views 0 likes	Last Post by uki 24 June 2006, 01:57 PM

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