Asking for help/advice on what steps to take

[Jinkaku]

Thank you, Sifu Damian for your kind reply. That makes one thing I shouldn't worry about. ?

[Jinkaku]

Dear family

I am sorry for yet another message.
As some of you might know, one of the symptoms of schizophrenia is decompensation. That's when you start to have hallucinations, etc.
I wrote some of my messages here under that awful state.

I follow Sifu's advice since 2022 but still decompensated that year and the following.
I sent him a mail fearing that it might start again

I got no response unfortunately. And it is really starting to happen.
From a Wahnam viewpoint, what can I do to stop this?

Thank you in advance.

[Bernhard]

Hello Alonso

You may not like the answer but just practice.

Some developments need time, lots of time. I remember a few years ago i had quite a few months were i thought i don't develop. It is like an onion, layer by layer you heal and strengthen yourself.

Now when i recognize an issue sometimes the healing or to get it to flow is fast and sometimes it takes quite a while. For example for about a month now i have had slight pressure or pain in my neck. At first nearly everyday but now seldom. For a month now i have sometimes that i kind of drum my neck in chi flow. I do not know what the issue is. I think calmness is important here.

Or a different issue. I am working on self-assurance for years now. I clearly improved. But there was still an issue lately.

By the way mental clarity is a really important thing i understood lately. It improves everything. With mental clarity you are in a better position to solve your problems. Even if you only take mental clarity, Qigong is a huge blessing.

You will be healthy one day.

Greetings
Bernhard

[Jinkaku]

Dear Bernhard,

I see no issue with your post. Your experience surely helps.

Thank you, brother.

[Damian Kissey]

Why does cleansing occur again after the initial processes of cleansing, building and nourishing? This is because there are various stages of cleansing. For convenience, we may divide cleansing into two main categories:

1. Mundane Cleansing.
2. Supra-Mundane Cleansing.

..quoted from https://shaolin.org/general-2/cleans...eansing05.html