What is the Difference between Ping Shuai Gong and Shuai Shou?

[Elephan]

I just recently discovered Shuai Shou and began practicing it and found instant health benefits. All the other Qi Gong exercises have helped me with everything, except digestive issues. I am now doing what I think is Ping Shuai Gong every day and am up to 1,000 swings.

I have an idea of what the answer may be, but can anyone clarify what is the difference between Ping Shuai Gong and Shuai Shou? If any.

Thank you.

[Damian Kissey]

Congratulations and thanks for sharing .

Others here may know , but i have no experience of this chi kung art .

[Anton S.]

Very interesting question! Like Dr. Damian I do not have any experience in this art.

However, I have found an interesting video about it (embedding did not work):

https://www.facebook.com/qigongshibashi/videos/ping-shuai-gong-the-arm-swinging-exercise-and-its-benefits-/1133381967078221/

While another one illustrates the Shuai Shou

[Damian Kissey]

Thank you for the sharing Sifu Dr. Anton ....indeed cancer is curable by correct regular chi kung practise as personaly attested by that neurosurgeon whom had stage 3 colon cancer .

By the way , in terms of external visible movement , Shuai Shou looks like the chi kung pattern "Lifting Water " and also chi kung healer flicking hands ( to flush out negative chi backflow ) after session with clients , as practised in our school .