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over-swelling in hands sensation

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  • over-swelling in hands sensation


    Hi to you all,

    Since starting practice two weekends ago, I've had about three uncomfortable incidences during standing meditation following chi flow. I feel an over-swelling sensation in the hands. Something like the swelling of a balloon. Also a feeling of stopping of movement, I think. Maybe the discomfort is just my worry about the sensation. Any comment?

    Tom

  • #2

    You worry too much Tom.

    Less worrying, more smiling. Your hands won't explode. I promise.





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