Hi I have kind of a weird question to ask.
Lately when I'm doing chi kung, I keep feeling like there's a presence in the room. When I close my eyes and let the body go, I keep feeling like someone's there watching me. I try my best to ignore it.
In the past it happened a few times but nothing crazy. However, lately its getting harder and harder to concentrate because it feels like such a strong presence at times. Even feeling like there's 2 people. I wanna say that there is a ghost in my room. I figured maybe its just in my head so I started doing chi kung with people around to feel safe. They would be in the next room over so they don't disturb me. But when ever I'm in my house, its there.
I keep telling myself just let it go but there are times when the presence is so over bearing that it feels like someone is right in front of my face. So I keep opening my eyes just to see nothing.
I'm not sure what to do? I keep trying to ignore it but I must admit, its getting very hard.
Lately when I'm doing chi kung, I keep feeling like there's a presence in the room. When I close my eyes and let the body go, I keep feeling like someone's there watching me. I try my best to ignore it.
In the past it happened a few times but nothing crazy. However, lately its getting harder and harder to concentrate because it feels like such a strong presence at times. Even feeling like there's 2 people. I wanna say that there is a ghost in my room. I figured maybe its just in my head so I started doing chi kung with people around to feel safe. They would be in the next room over so they don't disturb me. But when ever I'm in my house, its there.
I keep telling myself just let it go but there are times when the presence is so over bearing that it feels like someone is right in front of my face. So I keep opening my eyes just to see nothing.
I'm not sure what to do? I keep trying to ignore it but I must admit, its getting very hard.
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