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London Classes (from September 2017) - Shaolin Cosmos Chi Kung and Tai Chi Chuan

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  • James L
    replied
    Count me In...

    Count me in....

    I Look forward to more fun, bliss, chats, laughs, play, sparring, and of course not forgetting new skills.

    Thanks Barry & Tim for ongoing London classes,
    Much enjoyment!

    James

    Leave a comment:


  • London Classes (from September 2017) - Shaolin Cosmos Chi Kung and Tai Chi Chuan

    Our next round of London classes start again on 13th September. We are offering two Chi Kung classes and a Tai Chi Chuan class.


    One of the Chi Kung classes will be a Level 1 - Generating Energy Flow for Health and Happiness. If you know anyone who might be interested in the class please pass on the details below our signature and they can get in touch with us if they have any questions. You might want to reflect on all of the changes you have noticed in yourself, which all started with taking that first step to learn how to generate an energy flow. Tim and I have noticed some simple and remarkable changes in ourselves and all of our students, we guess you have too. If you know anyone near London who deserves to start on the same journey please pass it forward.


    We will also be running a series of classes from September with the overall title of Cultivating Spirit, Training Energy. It is possible to take these courses individually, although we have also designed them to build and develop skills progressively, and prepare people to get the most out of the course in Penang with Sifu in December 2018.

    The first of these Chi Kung courses, starting on 13th September from 7:00pm to 8pm is:

    Entering the way of Freedom and Happiness – Wuji to Taiji to Wuji
    Preparing the body, energy , mind to achieve the following:

    An experience of unrestricted flow without a feeling of being out of control – and not needing to do that by falling back on or into old or new ideas/patterns (freedom from self ? )
    Feeling tremendously free and happy – for no particular reason – and being ok with that

    To experience a sense of extreme stillness and tremendous flow – without worrying about whether they are mutually exclusive

    These Chi Kung courses are open to anyone who has done Generating Energy Flow with Sifu or any Shaolin Wahnam instructor or a Level 1 course with us. So, if you know anyone who might be interested, again pass on these details.


    The Tai Chi Chuan class will continue to run from 8:00pm to 9:00pm - beginners are welcome.


    The price of these classes is the same as for the last year: £300 for the 12 weeks of Chi Kung, £80 for a 4 week block of Tai Chi Chuan, or £420 if you do both for 12 weeks.

    If you would like to attend these courses please let us know as soon as possible.

    All the best,

    Barry and Tim

    Shaolin Cosmos Chi Kung
    Practicing Shaolin Cosmos Chi Kung is a direct, simple and effective way of clearing illnesses, having more energy and generally feeling happier and healthier. Chi Kung is rooted in a deep understanding of the way illness, lack of energy and unhelpful emotional/mental states arise and the natural way the human mind and body can heal itself. The word Qigong means ‘energy work’ or ‘skill in using energy’. And the greater the “Kung” or skills, the more benefits you get . That’s why we run our courses – to help you learn and deepen these skills and therefore get more benefits.


    The title of the Level 1 Chi Kung course is: Generating Energy Flow for Health and Happiness. At the course you will:
    learn or deepen the fundamental skills of clearing illness, increasing energy and happily engaging in life

    get a direct experience of it working for you and the confidence to practice at home

    understand how Chi Kung skills can be used to address specific issues in your everyday life

    The benefit of Shaolin Cosmos Chi Kung is that, in a 15 minute daily practice, illness can be cleared at many levels - physical, emotional and mental. It is wonderful at addressing many chronic difficulties like depression, pain, shame, obsessive thoughts, Chronic Fatigue Syndrome, anxiety and stress. As well as helping people overcome chronic illness it also helps people to increase their energy, have a clearer mind and generally live happier and healthier lives. Here is a video of Grandmaster Wong Kiew Kit explaining how it works and what people can achieve.
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