If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You will have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Welcome to the Shaolin Wahnam Institute Virtual Kwoon and Discussion Forum.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free.
When considering joining our community, please read our Forum Rules and FAQ. Please also note that this forum, although open to the public, is actually a virtual extension of the Shaolin Wahnam Kwoon (Martial Arts School). Upon "entering" the school, we do expect our guests and members to conduct themselves in an appropriate manner at all times.
If you have any problems with the registration process or your account login, please contact us.
Please follow this link to find out what a Virtual Kwoon is.
Thank you to everyone for taking the time to write such inspiring testimonies on the Intensive Zen course in Hawaii. Re-reading them this evening has been an absolute joy.
Less than three weeks to Valentine's ... starting to get very excited now!
I wanted to add to the pool of wonderful experiences shared on this thread. Since after the courses in Hawaii I noticed quite a few changes in my everyday life. Life has been moving with a relaxed flow and directness I did not have before attending the courses. With the Zen skills transmitted by Sifu, obstacles are quickly removed, bypassed or solutions appear spontaneously. It has been very helpful at work and in my personal life to chip away at old problems and to observe problems I wasn't aware of.
Regarding the Zen course, it was VERY Zen. The material was very simple direct and effective. I think that the material covered fell under 2 main categories: practicing zen and applying zen. In practicing Zen we were taught Chi Kung techniques and skills for taming the mind, strengthening the mind and expanding the mind. In applying Zen we were transmitted the skills of problem solving using Zen and allowing the mind to flow using Zen. We practiced letting the mind flow through public speaking which was a lot of fun and we had a lot of laughs (... spacesheeps anyone ?).
The transmitted skills of problem solving and allowing the mind to flow have been immediate and effective after the course. It also feels like I have more time in the day because I am more present and my mind wanders less. I remember an interesting experience after we practiced cosmic breathing the second time for spiritual expansion, I felt incredibly happy and peaceful. I couldn't stop laughing with my classmates, everything was beautiful and laughing was easy. I also noticed that it felt like thoughts were being repelled from entering my mind afterwards.
The Intensive Chi Kung Course was excellent. It was a sentimental course for me because 5 years earlier I did Sifu's Intensive Chi Kung Course and it was my first course with Shaolin Wahnam. 5 years ago I didn't have the mental clarity to appreciate the magnitude of what I received. Looking back it was a turning point in my life where life has been steadily getting better since. I'm very happy I took the course again, it's incredible how far Sifu's teaching methodology has come in 5 years. I feel like every aspect of my practice was fine tuned. I also noticed immediate changes in my behavior and attitude after each course segment. After each segment I felt more free, less self-conscious, more confident and stronger in all 4 levels (ie physically, emotionally, mentally and spiritually).
The umbrella course was a lot of fun, it was my first weapons course too. The umbrella looks like a very formidable weapon with some practice. It was amazing to see Sifu demonstrate and share his weapons expertise. The group session where we proposed counters with the umbrella against attacks or other weapons was helpful and a lot of fun.
As with all Shaolin Wahnam courses, being able to spend time with other family members is very rewarding. Thank you all for the wonderful memories, stories and helpful advice. I feel blessed to have met so many wonderful and inspiring people.
Big thank you to Anthony, Chris and Christina for all their hard work and incredible effort in organizing the courses in Hawaii, not to mention looking after Sifu and Simu during their stay.
From the bottom of my heart, a massive thank you to Sifu for sharing the Shaolin arts with me, it has been an immense blessing that hasn't stopped changing my life.
Better late than never...but still with the deepest appreciation
My Shoalin Brothers and Sisters,
I wrote this just after the course, but for various reasons I didn't get to post it until now. While a little late, I thought I would still share. Also, for those still waiting, I will also send pictures from the blessings separately. I haven't forgotten!
------------------
As my plane is taking off from kauaii I write this. I leave feeling an immense peace and deep appreciation and gratitude for these arts and those I have learned from. Sifu has built a school where the concept of the Shaolin family is taken seriously and true family values is embedded. Even in my transition from the uk to SF is watched over. A prime example of this is my recent transition from the UK to San Francisco. I have been training the last few years with the structure of weekly classes with brothers and sisters and wonderful instructors. Before I left, Siheng Mark Appleford spent time to teach me to fish rather than just give them to me. He not only taught me how to train solo in my Kung fu practice before leaving, but followed up after I arrived in SF so I don't lose my way. He's given me confident and gentle reminders to help in accomplishing my aims and objectives. This is the kind of exemplary and selfless nature of all the Wahnam seniors I have met and this was further confirmed with all the instructors I have been in contact in the USA and during the Shaolin Hawaii fantasy.
Specifically about the course, I am truly blessed to have spent my Birthday receiving Sifu's teachings in the intensive Chi Kung and intensive Zen courses as well as over meals where impromptu learning was at its best. Many special things happened during the week from going to the Hindu temple to being able to coordinate a gourmet birthday dinner with all my Shaolin brothers and sisters in the course for half the cost simply by being blessed at the Hindu temple and letting chi flow in daily life as Sifu taught in the course and of course having a popular last name . (See the full story on the www.shaolinhawaii.com website).
I have taken many higher level chi Kung courses and the Intensive has connected all the dots for me. It is by far the most comprehensive course and filled with lots of golden nuggets of information that I feel it requires a different name....perhaps the 'complete chi Kung course' like Sifu's books or the 'treasured secrets of chi Kung'.
The first intensive zen was an amazing realisation of how our practice and Sifu's teachings are a way of life. I was happy with the balance in the course of entering zen and the practical application in daily life. I was amazed that with very difficult topics like spaceships and aloha shirts, and even with language issues, all in the course could give a 7 min presentation that made sense and was relevant to the topic using Sifu's techniques!
During one part, I was doing lifting water to go into zen during the course and I had an immense emotion of humbleness and appreciation for the generosity that Sifu gives us and for the arts. I was humbled by the small amount of knowledge that I have in comparison to Sifu's experience and the vast amount of his wisdom not only about these arts but also life. The emotion was so intense that I almost cried right there. To do everything and anything in zen and chi Kung state of mind raises the level we do anything and raises our accomplishments to another level. In Sifu's words, it makes us do whatever we do, better!
Focus on one and expand to zero will be my mantra from now on! ☺️
My deepest respect and gratitude to Sifu and Simu for your continued generosity and wisdom.
My sincerest appreciation and thanks to Siheng Damian, Sije Rosaline, Siheng Anthony, Sijat Chris, Sije Christina and Sije Emiko for making your individual contributions in ensuring this wonderful experience was realized and with such wonderful success.
Thank you all for sharing your experience and the pictures on Facebook.
It is truly inspiring to read your accounts. What an amazing series of courses .
It was a wonderful & amazing course in beautiful Kauai Island!
I feel grateful to Sigung.
It was great to learn the art which was simple and what is more I can change my
daily life with it right now.
It was exciting to learn that once the mind is clear, a thought will come from the cosmos for the public speech.
During the Chi flow at the course some water came out from my right eye
without any emotion.
I was led to my place where I originally came from. After a while, I felt a
joy of being alive and warm tears gradually came out.
I would like to express my appreciation to Sifu Sipak Anthony, Sifu Chris and Sifu Christina to organize such a wonderful course for us.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Leave a comment: