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Regular London Classes taught by Sifu Mark Appleford

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  • Regular London Classes taught by Sifu Mark Appleford

    London Chi Kung and Kung Fu Classes taught by Sifu Mark Appleford

    I am pleased to announce that Sifu Mark Appleford will teaching regular classes in South Central London from the beginning of the New Year.

    He is very passionate about the Shaolin Arts and how he teaches them to students as he wants the students to get the best experience and results so they can be Fully Alive

    Chi Kung Course

    The first 8 exercises of the Eighteen Lohan Hands which correspond with the Eight Pieces of Brocade.

    Skills: Co-ordinate form and breathing and generate an energy flow.

    Application: To maintain general good health and vitality.

    Philosophy: A clear understanding between chi kung, which is energy exercise, and gentle physical exercise.

    Kung Fu

    Sifu Mark will be teaching the Wahnam Curriculum to both beginners and more experienced Students. He will use his extensive knowledge and expertise to help the student experience Kung Fu as Living Zen and to cultivate the four dimensions of Kung Fu

    Form
    Force
    Application
    Theory


    Start Date January 8th 2013

    Tuesdays 1830 -1930 – Chi Kung-
    1930- 2100- Kung Fu

    Venue St Stephens Churchhall – 48 Emperors Gate

    link
    maps.google.co.uk/maps?q=48+emperors+gate+london+map&oe=utf-8&client=firefox-a&ie=UTF-8&ei=HvTIUNe-BqmX1AWzrIHYBQ&ved=0CAgQ_AUoAA

    Here is a link to an old video of Sifu Mark's explaining his ideas and thoughts and showing some teaching.

    And watch this space for many more

    www.youtube.com/watch?v=9LLPCs_2pEA

    PM him on the Forum if you are interested in attending or contact him at

    mark@zentreasures.com
    Sifu Mark Appleford

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  • #2
    Reminder

    Dear Family Members,
    I would like to make you aware that regular classes are soon going to be starting.



    If you are planning on attending then please contact me

    mark@fullyalive.co

    0787 507 4646

    Peace

    Mark
    Sifu Mark Appleford

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