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group-meditation-poster.jpg
Dear Shaolin Wahnam family,
Many of us are forced to stay at home at this time of lockdowns. Luckily, we have our precious Shaolin arts that help us stay calm, clear away negative emotions and make the best out of the situation.
We can still do something to help others, whilst in the safety of our own homes.
Collective prayers, meditations and intentions have proven to be effective for both the senders and the receivers.
Let’s unite the powerful minds of our Shaolin Wahnam family members to bring this worldwide crisis to a happy ending!
We will have a collective meditation, sending the same good intention for 10 minutes.
Our grandmasteris joining us.
By participating in this group effort, your own energy and protection afforded by your chi flow will not be negatively influenced. In fact, the opposite is true. As Sifu has often taught us, the giver is often the biggest receiver and, in this case, your efforts will enhance your personal energy and protection.
Timing of the group meditation:
Saturdays
PDT (US) at 6 AM
EDT (US) at 9 AM
GMT (Europe) at 1 PM
BST (London) at 2 PM
CET (Europe) at 3 PM
MSK (Moskau) at 4 PM
MYT (Malaysia) at 9 PM
AEDT (Australia) at 12 AM/midnight (Sunday)
The group meditation will be repeated every Saturday (Australia Sunday) until further notice.
Spacing:
Sit or stand comfortably at your home.
Instructions:
Our intention statement was designed by Sifu Andrew Barnett, with the following annotations.
Take the opportunity to use your mind power for the good of everyone!
You can download a print file with the intention statement in various languages here:
group meditation statement.jpg
group_meditation_statement_deutsch.jpg
group_meditation_statement_castellano.jpg
Please set an alarm clock to be ready when the meditation starts.
And please share this information NOW with other Shaolin Wahnam family members, students and friends, by…Let’s do this together!
Best wishes,
Sifu Leonard Lackinger
Dear Shaolin Wahnam family,
Many of us are forced to stay at home at this time of lockdowns. Luckily, we have our precious Shaolin arts that help us stay calm, clear away negative emotions and make the best out of the situation.
We can still do something to help others, whilst in the safety of our own homes.
Collective prayers, meditations and intentions have proven to be effective for both the senders and the receivers.
Let’s unite the powerful minds of our Shaolin Wahnam family members to bring this worldwide crisis to a happy ending!
We will have a collective meditation, sending the same good intention for 10 minutes.
Our grandmasteris joining us.
By participating in this group effort, your own energy and protection afforded by your chi flow will not be negatively influenced. In fact, the opposite is true. As Sifu has often taught us, the giver is often the biggest receiver and, in this case, your efforts will enhance your personal energy and protection.
Timing of the group meditation:
Saturdays
PDT (US) at 6 AM
EDT (US) at 9 AM
GMT (Europe) at 1 PM
BST (London) at 2 PM
CET (Europe) at 3 PM
MSK (Moskau) at 4 PM
MYT (Malaysia) at 9 PM
AEDT (Australia) at 12 AM/midnight (Sunday)
The group meditation will be repeated every Saturday (Australia Sunday) until further notice.
Spacing:
Sit or stand comfortably at your home.
Instructions:
- Enter a Chi Kung State of Mind (If you do not know how, focus your attention on breathing in and out a few times.)
- Gently place your mind on the intention statement (see below)
- Recite the intention statement (in your mind or by saying it out loud) at least once every 1-2 minutes during the group meditation
- You can recite the intention statement as many times as you wish during the group meditation
- Of course, you can recite the intention statement in any language that suits you as long as the content remains the same
- The group meditation is planned to last 10 minutes
Our intention statement was designed by Sifu Andrew Barnett, with the following annotations.
The subconscious mind (the real and powerful “I”) is very special and reacts in specific ways to language inputs. Most people do not know the “language of the subconscious” and therefore often incorrectly formulate affirmations and intentions, leading to poor or no results. Fortunately, though, the subconscious is not completely stupid and it therefore takes much more effort to install a negative “programming”.
The following intention statement is for the current situation surrounding the Corona Virus pandemic. Its designed use is specific, and the language carefully chosen.
The Shaolin Wahnam intention statement is:
“The corona virus pandemic is over, and the wonderful people in this beautiful world are healthy and free of all effects.”
The partial phrase “the wonderful people of the world” can be replaced by something like “I, my wonderful family, friends and everyone else”.
Energy is not time dependent. However, our subconscious minds often have a hard time to accept that. So, to maximize the effect of this joint venture, it would still be useful for everyone to use this intention statement at the same time. If this is not possible for you, please precede it with the following:
“At (add your local time for when the group will be active), the energy of the following intention will combine with the Shaolin Wahnam group energy.”
The following intention statement is for the current situation surrounding the Corona Virus pandemic. Its designed use is specific, and the language carefully chosen.
The Shaolin Wahnam intention statement is:
“The corona virus pandemic is over, and the wonderful people in this beautiful world are healthy and free of all effects.”
The partial phrase “the wonderful people of the world” can be replaced by something like “I, my wonderful family, friends and everyone else”.
Energy is not time dependent. However, our subconscious minds often have a hard time to accept that. So, to maximize the effect of this joint venture, it would still be useful for everyone to use this intention statement at the same time. If this is not possible for you, please precede it with the following:
“At (add your local time for when the group will be active), the energy of the following intention will combine with the Shaolin Wahnam group energy.”
Take the opportunity to use your mind power for the good of everyone!
You can download a print file with the intention statement in various languages here:
group meditation statement.jpg
group_meditation_statement_deutsch.jpg
group_meditation_statement_castellano.jpg
Please set an alarm clock to be ready when the meditation starts.
And please share this information NOW with other Shaolin Wahnam family members, students and friends, by…Let’s do this together!
Best wishes,
Sifu Leonard Lackinger
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