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I know I'm preaching to the choir here. One of my students asked for a blog post on the whats and whys of internal force. Since I try and use my blog posts to explain facets of our arts to the less experienced, it seemed like a good opportunity to break this topic down for the layman. Hope you enjoy, and hope it's helpful when trying to explain internal force to others.
The concept of internal force is a bit of a mystery to someone who has never experienced it or has no background in kungfu, qigong, or internal arts. Much like knowing that you’re in love when you are, you know you have internal force when you manifest it. Read More
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. My "record" is 4 adults trying to bend my arm together.