What I'm about to say might upset some people, but when we are working with energy to overcome an ailment, this is an extremely important point to make. Are you suffering from something? Arthritis? Depression? Anxiety? IBS? Something else? Something worse? Do you frequently talk about the condition with possessive pronouns? Maybe you say things like, “My anxiety is really bad today”, or “My migraines have been really bad this week”. If you find yourself saying things like this...STOP IT. Read More