Another concept that is repeatedly mentioned in Shaolin Kungfu, Qigong, and Taijiquan is that of the dan tian. In my classes, I give an explanation of the dan tian, both its location and function within the paradigm of Chinese medicine. But like anything that new and foreign to people, its significance is often hard to grasp, in spite of its importance within the Shaolin Arts. So, what in the world is the dan tian? Read More