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„Ein gesunder Geist lebt in einem gesunden Körper“
…heißt es ja so schön.
Beim Training von Qi Gong löst du Blockaden im Körper, aufgestaute Emotionen und unheilsame Denkmuster auf.
Du bildest eine positive Haltung zum Leben heran. Dein „Lächeln aus dem Herzen“ führt zu einer fröhlichen Grundstimmung.
Hast du erst mal harmonischen Energiefluss und Ausgeglichenheit entwickelt, stehst du auf einer guten Basis für dein seelisches Wachstum.
... Weiterlesen: 11 Gründe, warum dir das Shaolin-Training auf deinem spirituellen Weg helfen kann
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